Four Streams. One Goal: Living Well.
Live Well, Plan Well, Stay Well and Thrive Well
Living well — now and in the years ahead — starts with having the right information to make confident choices. Whether you’re 40, 50, 60, 70+, planning for your own future or helping a parent or loved one navigate theirs, the decisions we make today can have a meaningful impact on how we live tomorrow.
Our four conference streams — Live Well, Plan Well, Stay Well and Thrive Well — explore the many dimensions of living and ageing well. From physical and mental health and financial preparedness to care options, independence, relationships, lifestyle and purpose, each stream provides practical information, expert perspectives and real-life conversations you can use.
This conference isn’t just about getting older — it’s about planning ahead, understanding your options and making choices that help you and the people you care about live well at every stage of life.
Choose the sessions that matter most to you, ask questions, discover new resources and leave better prepared for whatever comes next.
LIVE WELL
Health & Wellness
Physical and mental health, nutrition, movement, sleep, brain health, menopause and healthy aging, prevention and resilience. Live Well focuses on the information, tools and everyday choices that can help us feel stronger, healthier and more confident at every stage of life.
PLAN WELL
Financial & Legal Wellbeing
Retirement planning, investments, pensions, taxes, estate planning, wills, insurance and fraud prevention. Plan Well provides practical information to help you understand your options, protect what you’ve built and make informed financial and legal decisions for yourself and your loved ones.
STAY WELL
Home, Care & Independence
Aging in place, home care, caregiving, home modifications, downsizing, retirement living and navigating care options. Stay Well explores how to plan for changing needs while maintaining independence, choice and quality of life — whether you’re planning for yourself or helping someone you care about.
THRIVE WELL
Lifestyle, Connection & Purpose
Relationships, social connection, travel, hobbies, volunteering, technology, lifelong learning and finding purpose through different stages of life. Thrive Well is about continuing to participate, explore, connect and enjoy life — because living well is about much more than simply staying healthy.
